What is Chicory Coffee?
The roots of the chicory plant are roasted, ground, and brewed to make chicory coffee. To cut down on caffeine without sacrificing its rich, roasted flavour, it’s frequently used as a coffee replacement or combined with coffee powder. Popular in South India and France, it has a nutty, slightly woodsy flavour. This herbal beverage has several health benefits and is a favourite among customers who are concerned about caffeine.
Nutrients of Chicory Coffee
| Nutrient | Approximate Value (per 100g chicory root) |
| Dietary Fiber | 36 g |
| Inulin (Prebiotic) | 35–47 g |
| Calcium | 100 mg |
| Potassium | 290 mg |
| Phosphorus | 60 mg |
| Iron | 0.9 mg |
| Vitamin C | Trace |
| Calories | ~70 |
The History of Coffee & Chicory
When coffee was scarce in France in the 19th century, chicory coffee was utilized. Later, because of its earthy flavour and health benefits, people started combining it with coffee in New Orleans and Southern India.
How does Chicory Coffee taste?
Chicory coffee has a rich, roasted flavour taste with hints of wood and nutty notes. It is also a little more bitter than ordinary coffee. It is kinder to the stomach because it has less acid. It produces a rich, smooth cup when mixed with ordinary coffee that many people perceive to be more well-balanced than just pure coffee.
Chicory Coffee Benefits
Chicory coffee has several health benefits in addition to its delicious flavour. It’s a mild yet potent brew that benefits your body in many ways, from helping with digestion to being naturally caffeine-free. These are its main advantages:
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Digestive Health:
Inulin, a prebiotic fibre that supports digestive health, is abundant in chicory root.
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May lower blood sugar:
By delaying the absorption of carbohydrates, inulin aids in blood sugar regulation. Over time, it might increase insulin sensitivity. It aids in promoting the synthesis of digestive enzymes and bile.
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May decrease inflammation:
Includes antioxidant substances that fight oxidative damage. known to lower the body’s inflammatory indicators.
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Free of caffeine naturally:
Because chicory coffee doesn’t contain caffeine, it’s safe for those who are sensitive to it. Perfect for drinking in the evening without interfering with sleep.
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Weight Loss:
Because of the high inulin content, you will feel fuller for longer. By suppressing hunger pangs, it might aid in lowering total caloric consumption.
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Diabetes:
Aids in lowering insulin resistance and controlling glucose metabolism. For diabetics, its natural fibres help improve glucose control.
AVT’s Takeaway
Chicory coffee is the solution if you’ve been searching for a coffee substitute that doesn’t sacrifice flavour. It has digestive and metabolic benefits and is rich and bold. Chicory coffee is a wonderful fit with our philosophy at AVT, which is to combine heritage with health. A chicory blend offers balance, smoothness, and gut-friendly deliciousness, while ordinary coffee provides the traditional buzz. It’s a soothing coffee that supports both tradition and well-being, whether you drink it black or with milk. The only thing left to ask is, have you switched yet?
FAQs
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What is special about chicory coffee?
It’s a caffeine-free drink with a roasted, earthy flavour and digestive benefits.
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Why do Indians add chicory to coffee?
It enhances the coffee’s body and aroma while cutting down on bitterness and caffeine.
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Does AVT coffee contain chicory?
Yes, AVT offers blends that include premium chicory for a balanced taste.
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What is chicory coffee side effects?
Excessive intake may cause bloating or allergic reactions in some individuals.
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Is chicory good for you?
Yes, it supports digestion, reduces inflammation, and is naturally caffeine-free.
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What is the best substitute for coffee?
Chicory coffee is one of the best coffee substitutes. It mimics the rich, roasted flavour of coffee without the caffeine, making it ideal for those seeking a healthier or low-stimulant alternative.
