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A tea bag is a tiny, porous pouch that holds tea leaves and is intended to make brewing easier without the need for strainers or loose leaves.

Tea bags can indeed be beneficial, particularly if they contain premium tea. They provide the same nutrients and antioxidants as tea made with loose leaves. However, the type and quality of the tea determine its health advantages. Higher standard is guaranteed when you choose trustworthy brands like AVT.

In general, tea bags are reasonably priced. For example, 100 pieces of AVT Premium Tea Bags cost ₹200, whereas 100 pieces of AVT Gold Cup Tea Bags cost ₹210. They provide an affordable and practical choice for drinking tea every day.

While tea bags don’t "expire," they can lose freshness over time. AVT Tea Bags, when stored properly, maintain their flavour for up to two years. For best results, store in a cool, dry place and check for aroma and clarity before use.

Both have their merits. Tea bags offer speed, ease, and consistency—ideal for busy mornings. Loose tea gives more depth of flavour and variation. With AVT, you're assured quality in both formats.

If you want a stronger brew or are brewing more, it is okay to use two tea bags. Just be aware of the higher caffeine concentration, particularly if you have a caffeine sensitivity.